Nir Eyal
Nir Eyal is the bestselling author of Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Nir blogs at NirAndFar.com
![](https://blog.iil.com/wp-content/uploads/2022/12/Nir-Eyal.png)
Authored Articles
![6 Habits That Are Secretly Making You Miserable](https://blog.iil.com/wp-content/uploads/2023/06/6-Habits-That-Are-Secretly-Making-You-Miserable_img-300x169.png)
6 Habits That Are Secretly Making You Miserable
June 14, 2023
By Nir Eyal
Uncover the real sources behind 6 habits secretly causing misery and learn simple ways to break them for a happier life.
![4 Mental Traps That Kill Productivity](https://blog.iil.com/wp-content/uploads/2023/02/4-Mental-Traps-That-Kill-Productivity-300x169.png)
4 Mental Traps That Kill Productivity
February 8, 2023
By Nir Eyal
Productivity has many enemies: too many meetings, external triggers like interruptions from coworkers, and multitasking the wrong way, to name a few. But more often than not, it’s mental traps that trip us up.
![](https://blog.iil.com/wp-content/uploads/2022/12/8-ph-300x169.png)
8 Productivity Hacks You Can Do in 30 Minutes
December 14, 2022
By Nir Eyal
Got a few minutes? Then why not use them to implement these quick fixes that cut distraction and aid productivity?