Inside Stories Podcast Episode 21 | Susan Croft

Susan Croft Discusses Stress, Resilience, and Thriving in a Challenging World

April 2, 2025

Join this insightful conversation with Susan Croft, a resilience and stress management expert with over 30 years of experience in coaching and training. Susan shares practical strategies for improving well-being, insights into building resilience, and the profound impact of the pandemic on workplace stress. Discover how organizations can support employees’ mental health and explore her perspective on stressors in a rapidly changing world. Susan’s wisdom highlights the power of empathy, visualization techniques, and balanced living to enhance resilience and thrive amidst challenges.

Susan Croft

Susan is an international public speaker, corporate trainer, and PR practitioner. She has over 30 years of experience in project management, sales, communications, change management, marketing and management training, as well as public relations consulting for a number of international organizations. She has written extensively on management and communication and coaches individuals and small groups on managing projects, managing personal and organizational change, communications, and presentation skills.

Dr. Leon Herszon

Leon Herszon, Civil Engineer, Msc, PMP, is finishing his PhD studies and started his career at Shell managing HSE (Health, Safety, and Environment), Information Technology and strategic projects. He was invited by IIL to start operations in Brazil, and moved thereafter to the USA. Now he is based in NY acting as Senior Vice-President, managing global and strategic business. He also delivers presentations and training worldwide, including lectures at Rutgers Business School, and communicates in English, French, Portuguese, German, and Spanish.

Leon Herszon, Ph.D
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